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About the project
Background
Outcomes
Partners
News
References
For the Company
Introduction
Facilitator
Facilitator Guide
Facilitator Training
Facilitator Community
FAQ
Resources for the company
Standards
1. Introduction
2. Coping with stress through mindfulness and nature
3. Mindfulness in nature-based practices to achieve the standards
4. The approach for the intervention
5. References
Policy Report
How to participate
For the Workers
General introduction
1. Introduction
2. Coping with stress through mindfulness and nature
3. Mindfulness Practices in Nature
Training
Introduction
Training Platform
Inspirations
Dan Harris: Hack Your Brain’s Default Mode with Meditation
Louie Schwartzberg: Nature,. Beauty and Gratitude
Professor Mark Williams: Introduction to Mindfulness
Paul Ekman: Importance of emotional awareness
Lauren Weinstein: Don’t Believe Everything You Think
Give yourself-a-break – The power of Self-compassion at work
Brené Brown – Empath vs Sympathy
Jeff Weiner – Compassionate management and non-reactive communication
James Clear – Atomic Habits: How to Get 1% Better Every Day
Contacts
Login
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Menu
About the project
Background
Outcomes
Partners
News
References
For the Company
Introduction
Facilitator
Facilitator Guide
Facilitator Training
Facilitator Community
FAQ
Resources for the company
Standards
1. Introduction
2. Coping with stress through mindfulness and nature
3. Mindfulness in nature-based practices to achieve the standards
4. The approach for the intervention
5. References
Policy Report
How to participate
For the Workers
General introduction
1. Introduction
2. Coping with stress through mindfulness and nature
3. Mindfulness Practices in Nature
Training
Introduction
Training Platform
Inspirations
Dan Harris: Hack Your Brain’s Default Mode with Meditation
Louie Schwartzberg: Nature,. Beauty and Gratitude
Professor Mark Williams: Introduction to Mindfulness
Paul Ekman: Importance of emotional awareness
Lauren Weinstein: Don’t Believe Everything You Think
Give yourself-a-break – The power of Self-compassion at work
Brené Brown – Empath vs Sympathy
Jeff Weiner – Compassionate management and non-reactive communication
James Clear – Atomic Habits: How to Get 1% Better Every Day
Contacts
Login
English
Português
Español
Italiano
Polski
Ελληνικά
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